Staying on track

90. Learning is ongoing and can be done in small bites.

This week I have learnt something about myself and learned new ways to journal my gratitude.

Nov 17 •

Money comes with a whole lot of baggage but I am gradually overcoming my money blocks.

Sep 23 •

81. Self-confidence is success, remembered

Self-confidence is something I taught myself. I discovered that experiencing success builds self-confidence and then it becomes a self perpetuating…

Aug 18 •

74. My week is made up of multiple topics

It's hard to choose a topic for my newsletter. Generic advice says keep your newsletter simple, but life is messy.

Jun 9 •

73. What does taking charge of my life look like?

So many newsletters and blogs offer science backed information on taking charge of your life. These are great, but what does taking charge actually look…

Jun 3 •

67. Being retired is a skill

When I retired I discovered that the rules from my previous life didn't apply anymore. I have embraced change and new opportunities.

Apr 21 •

66. Focusing on 3 big things - or can I make them act like 'the one big thing'?

How you can make 100% focus on one big thing work for real life.

Apr 14 •

61. A routine life is not boring

Settling into my morning routine while working on growing and changing

Mar 3 •

58. Being old is not the same as it used to be.

We don't have to rapidly lose muscle mass as we get old. We don't have to lose our appetite as we get old.

Feb 17 •

57. Did you know that if you don't sleep you die?

Why is sleep so important that it outweighs the danger of being unconscious for hours?

Feb 11 •

54. My love of myths and legends

Delving into the world of owls and making some changes along the way.

Jan 20 •

53. Do you have a Life Purpose?

Setting goals that mean something to you is a way of expressing your Life Purpose.

Jan 13 •

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