Thinking yourself into good health is something that I value and aspire to as well.
When I go on a train or in a public place for a while I not only wash my hands, etc. afterwards but I suck a disinfectant throat lozenge too. Personal hygiene and diet are important every day.
But so is my sense of personal competence. My imminent activity is to undertake a two week driving holiday in England (I live in France) to visit friends and family in different places around the country. I leave tomorrow. I travel alone since my husband died 4 years ago, but we always used to enjoy these kinds of travels together.
This holiday also gives me a surfeit of social activity before the onset of Winter. The dark, cold months are full of solitude where I live. The memories of times spent with friends and family tide me over till the more social activity of the Spring time. Meanwhile, I have the company of my cats and dog, horses and chickens. These family members are responsible for my physical well-being as their care involves quite a bit of exercise.
I’m in my early seventies and can only hope that I am as active as you when I get to your age. Your driving holiday sounds amazing. I hope you have a lovely time and meet lots of interesting people.
Thinking yourself into good health is something that I value and aspire to as well.
When I go on a train or in a public place for a while I not only wash my hands, etc. afterwards but I suck a disinfectant throat lozenge too. Personal hygiene and diet are important every day.
But so is my sense of personal competence. My imminent activity is to undertake a two week driving holiday in England (I live in France) to visit friends and family in different places around the country. I leave tomorrow. I travel alone since my husband died 4 years ago, but we always used to enjoy these kinds of travels together.
This holiday also gives me a surfeit of social activity before the onset of Winter. The dark, cold months are full of solitude where I live. The memories of times spent with friends and family tide me over till the more social activity of the Spring time. Meanwhile, I have the company of my cats and dog, horses and chickens. These family members are responsible for my physical well-being as their care involves quite a bit of exercise.
BTW I am 87 years old.
I’m in my early seventies and can only hope that I am as active as you when I get to your age. Your driving holiday sounds amazing. I hope you have a lovely time and meet lots of interesting people.