1000 Weeks with Val Spiers

122 Doll Clothes Pattern Club Edition

Cute trousers this time. They match the wide leg jeans I bought for myself.

Aug 3 • Val Spiers

3

1

July 2026

121/1000 A comfortable feeling

Sometimes I am surprised by how I feel.

Jul 21 • Val Spiers

1

120/1000 Doll Clothes Pattern Club Edition

A quick and easy bulky knit sweater to wear with the Faux Blouse Accessories

Jul 12 • Val Spiers

1

1

119/1000 Aging well - Is it worth the effort?

All those things I do to age well are the same things I was doing to stay fit and strong when I was young and working full time.

Jul 6 • Val Spiers

2

3

1

118/1000 Doll Clothes Pattern Club Edition

A fun design for paid subscribers

Jul 2 • Val Spiers

1

1

June 2026

117/1000 It's so great when my hips don't hurt

Only after I retired did I notice that there are actually two states of existence - Stressed or relaxed.

Jun 22 • Val Spiers

1

1

116/1000 Spice tea! A new experience for me.

I never thought I would try turmeric in a drink.

Jun 16 • Val Spiers

1

1

115/1000 Expanding my herbs and spices list

No way am I cutting back, opting out or settling in.

Jun 8 • Val Spiers

1

114/1000 Adding some spice to my life

It's never too late to try something new.

Jun 2 • Val Spiers

1

May 2026

113/1000 Doll Clothes Pattern Club Edition

A Summer strappy dress from my published collection

May 28 • Val Spiers

1

112/1000. Routines to stabilise my cortisol and insulin.

I'm not happy unless I am in the pilot seat adjusting my direction.

May 24 • Val Spiers

3

1

1

April 2026

111/1000. Doll Clothes Pattern Club Edition

This month paid subscribers can download the patterns for a cute summer outfit.

Apr 30 • Val Spiers